Hello Ladies.. How's your journey going? Had SEVERAL bumps in the road? Dont worry, so have I! Im still working towards my goal. This particular blog is dedicated to all the ladies out there on BC and dieting.
Many people claim that birth control doesn't cause weight gain and others say that it does. I know from experience that birth control can cause a huge increase in appetite. They also often lead to water retention as well. The obvious solution to overcoming the possibility of gaining weight is, of course, exercise, buts face it, most of us like to eat! My solution is to simply keep healthy snacks around when a craving hits you. If chocolate is your down fall, buy Quaker Chocolate crunch rice cakes. There only 60 calories so you shouldn't feel too bad for indulging. You could also drizzle two tablespoons of chocolate syrup over a half a cup of sliced strawberries. Honestly, that is one of my favorite choices. If neither of those does it for you, maybe try a bowl of whole grain chocolate flavored cereal. Its not exactly the healthiest choice but Its not the worse you can do when breaking the rules of a diet.
But remember ladies, if you are severely , you will have the will power of a god and the end result will be a body of a goddess! Cant wait until this journey is complete!
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