Hey everyone! Has anyone actually started the challenge yet? If not the official challenge day is of course, January 1, 2013. What better way to kick off the new year than to try to get that sexy video vixen body??? I'm so excited to actually have some of you taking this challenge with me. Its going to be a long hard/determined road to the natural video vixen body. BUT!!!!! Even if this challenge doesn't actually give you the typical video vixen body hopefully it will build self-confidence and wellness! I'm DEFINITELY not the healthiest person in the world so maybe I will be able to pick up some healthy habits.
Anyways my very twerktastically fabulous wannabees, if you're serious about taking the challenge, you can email me your measurements and body pictures and will periodically post our progress for the WORLD to see. Don't be shy because I plan to post my pictures up...stretch marks and all! No shame in my game! If you dnt what your face showing or got any other special request just include it in the message.Also, I said that this post would be about post that target the glutes, Jillian Michaels Killer Buns and Thighs really takes care of that for me! I still will dedicate a whole post to exercise when we get good and started!
Also, a few extra details about how I plan to do the challenge:
1. I plan to follow a very strict 90-day diet of fruits, nuts, veggies, yogurt, ect. (see previous post)
2. I plan to do some form of cardio every other day!
3. I plan to do "Jillian Michaels Killer Buns & Thighs" workout video. (You can get if for the low online or at Walmart!)
4. I plan to do other exercises that focus on the Butt and thigh area and lots of cardio to burn the fat!
5. I plan to hit the gym!
Okay my ladies, one last thing, if you get to the point where eatting only fruits and veggies seem impossible, substitue by counting calories and going extra hard in the gym!!
Until next time, MUAH! xoxoxo
No comments:
Post a Comment